This Course presents classical advices on how to be a good person, and is based upon A Compendium of Texts on Developing the Good Heart (Lojong Gyatsa) by Muchen Konchok Gyeltsen (1300 AD). Lojong texts from the Compendium include: The Eight Verses (Tsik- gye Mar ) by Dorje Seng-ge (1044- 1123), the Wheel of Knives (Tsoncha Korlo) by Master Dharma Rakshita (1000 AD), Seven- Step Practice for Developing the Good Heart (Lojong Dun Dunma) by Geshe Chekawa (1101- 1175), The Advices of the Victorious One (Danlak) by Gyalwa Yang Gunpa (1213- 1258), and Freedom from the Four Attachments (Shenpa Shi- drel ) by Sachen Kunga Nyinpo (1092- 1158). Topics include: How to develop a good heart, how to practice throughout the day, how to develop the wish for enlightenment, the eight verses of mind training, 18 pledges for developing a good heart, the six keys to successful practice, the five powers, the five mental poisons, seven steps to developing a good heart, the three virtues, how to respond to the eight worldly thoughts, the real meaning of freedom from attachment, how to behave in difficult situations, the difference between how things happen and why things happen, how to send your mind into death (powa), and seeing angels.

This Online Formal Study Course consists of ten classes, each of which has approximately two hours of audio, along with corresponding written materials.

The complete audio and written materials can also be ordered by mail.

WRITTEN MATERIALS:
The written materials for this Course are contained in nine PDF documents which can be downloaded, printed and assembled into a three-ring binder, or simply openend into a new browser window for quick viewing.

DOWNLOAD:
All of the files below can be easily downloaded as a ZIP file for easy printing. Course14.zip (1115 KB)

QUICK VIEWING:
Course Fourteen contains the following PDF files for their corresponding sections:
Binder Cover & Spine
Overview of the teacher training program
Prayers, Course Syllabus & Readings
Class Notes
Homework
Quizzes
Final Examination
Answer Key
Tibetan Study Materials

The class notes were taken by a student in the original live classes, and you’ll need these for reference as what’s written on the board isn’t always spoken.

The Acrobat Reader is required to view these documents and is available for free from this link.


AUDIO FILES:
Real Audio
The class lectures are available below in Real Audio format and have been divided into smaller parts for ease of listening and downloading. These may be downloaded for saving and playing offline or listened to in streaming format which will play immediately.

The Real Audio 8 Basic Player is necessary and is available for free at this link.

MP 3
The audio class lectures are also available in MP3 format as one larger file per class. To download an MP3 file directly to your hard disk, right click on the link and use the command "Save Target As..." or "Save Link As..."

• 16k MP3 Audio files are "voice quality" and a typical 90 minute class file takes about 30 minutes to download using a standard 56k modem.
• 32k MP3 Audio files are "CD quality" and a typical 90 minute class file takes about 60 minutes to download using a standard 56k modem.

If you encounter any technical difficulties with any of the audio files please contact audio@world-view.org.